Zen Art Day 2

5:30-6:00 PM

Zoom Meeting


Password: art

Meeting ID: 919 4117 4705

We use this link daily.

If you missed the session, catch the Zoom content meeting here!

Untitled photo

6:00-7:00 PM

Landscape Collage Day 2

Project Link found on YouTube


Calming Down: Breathing Techniques

Video time is shown.

I'm giving 10 minutes for this so you can watch the video and practice on your own.

Day 2: Bumblebee Breath (1:26 Minutes)


5 Minute Break!

Go grab a snack or drink or use the restroom. Come back for more Zen Art!


Zentangle Day 2

Meet the founders of Zentangle and discover why and how it works to calm us and help us be in a meditative artmaking state!

Do one of the square Zentangle cards by using this traditional Zentangle setup.

Want to learn more about Zentangle? Use this resource!


Visualization Practice

Bring It Down (Run Time 3:27)

Visualizations are a great way to bring calm and curiosity and compassion to your life - as an artist and as a person!

7:50-8:30 PM

Yoga Time!

Use this link and your new yoga mat for an introduction to Yoga! (Yoga with Sean Fitness!)

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